Nature Notes from Ireland
Spring. Earth’s cycle of renewal, growth, and hope. I have always loved late March, as the season of awakening moves quickly, shedding winter’s tired grip and inviting us outside to engage our senses.
This year I am welcoming the best of spring in Ireland, celebrating my Irish citizenship. One misty morning, standing near a beautiful forest edge, I listened to the cacophony of bird song, admired the newly emerging green shoots, and watched a thrush land above me with nesting material.
The soft bleating of a dozen nearby sheep reminded me I was in Ireland, not southern New Hampshire! These gentle animals have always captured my heart with their smiling faces and silly antics.
As a naturalist and nature educator, I have been here exploring the country’s philosophy of conservation and engagement with the natural world. Stopping by the Killarney House and Gardens in Killarney National Park, the staff discuss the threats of climate change on the fragile ecosystems here, as well as the impacts on human health and wellness.
Robust education programs and citizen science initiatives encourage people of all ages to routinely connect with Ireland’s spectacular natural areas. I felt heartened to hear their efforts, like in the United States, are having a positive impact.
Being in this country, with its rich history and astounding beauty, brings me a renewed appreciation of the importance and value of connecting with nature and each other. Speaking with environmental educators from Ireland echoed the messages I weave into each of my nature programs. A universal language of belonging and connection.
Our lives are busy. Demanding schedules can leave us feeling tired, overwhelmed, and craving moments of quiet and rejuvenation. Nature offers the perfect antidote to the stress we may be experiencing.
Close your eyes and envision the magical elements of spring which bring you a sense of relaxation. Is it the yellow pops of daffodils? The smell of the earth after a gentle rain? The melodious sounds of birdsong?
Use these sensory experiences to create memories associated with feelings of calm, joy, and wellbeing. Invite friends and family to join you in experiencing these simple moments and your peaceful and happy memories become even stronger.
Every time I think of Irish sheep I smile, instantly feeling lighter and more joyful. In my mind’s eye I can see them methodically grazing on the verdant grass as the thrush perches overhead. A gentle Irish mist coats my hair with fine moisture. I can bring myself back to this moment in Ireland whenever I feel the inevitable stress of my busy life creeping in.
Make it a priority today to discover your “sheep”, that natural element which never fails to bring a smile and sense of connection.
Sláinte